Ease Into Fall
Movement, breath and nourishment for your body and mind
This summer has been wonderful AND exhausting! As the summer season winds down, and life picks up even more, give yourself an hour each week to slow down, move and breathe.
This 8-week online yoga series is designed to help you release the tension and fatigue you've been carrying, reconnect with your body, and ease into the fall feeling grounded and supported.
Classes are suitable for all experience levels.
Details:
Wednesdays | 7-8pm EST | Online via Zoom
September-October | $15 drop in or $95 for all 8 classes
Reserve your place below.
Important: Classes are available to Canadian residents only.
These classes are offered as general wellness guidance and are not a replacement for medical or physiotherapy care.
Sign up below!
You’ll receive a separate confirmation email for each date you register.
If you’d like to join multiple classes, please complete a new form for each date so your spot is reserved.
$15 CAD per class.
OR $95 for 8 classes.
Please e-transfer to karenklail@gmail.com.
Include your full name in the transfer message.
*If you don’t see your confirmation in your inbox, please check your junk or spam folder.